Blueberry:

         Blueberry is utilized for avoids cataract as well as glaucoma additionally it cures ulcers, urinary tract diseases, multiple sclerosis (MS), perpetual weakness disorder (CFS), varicose veins, plus hemorrhoids. Blueberry is likewise utilized for enhancing dissemination, as well as a purgative. Blueberry, similar to its associated with the cranberry,it avoids bladder diseases through preventing microorganisms from joining to the walls of the bladder. Blueberry organic product is high in fiber that assists in ordinary digestive capacity. It likewise comprises vitamin C as well as different antioxidants. A few individuals breathe in the exhaust of smoldering dried blueberry blooms for curing of madness. It is also used to cure diarrhea, urinary tract infections as well as common cold plus throat infection.

Precautions to be followed while using Blueberry:

         Women who are planning to get pregnant or pregnant ladies should avoid the usage of Blueberry as it may affect the fetus. Breast feeding should also be avoided as it may pass through to new born babies. Blueberry might reduce glucose levels in individuals with diabetes. Assess the indications of low glucose levels as well as check your glucose deliberately on the off chance if you possess diabetes plus utilise blueberry items. The dosage of your diabetes drugs  should be balanced by your doctor. Prior in consuming  Blueberry, discuss with your specialist or drug specialist on the off chance if you are hypersensitive to it otherwise to if you possess some other sensitivities. Blueberry may easily intermingle with glyburide, glimepiride, insulin, pioglitazone, chlorpropamide, tolbutamide, and glipizide so consult the doctor before the consumption of blueberry.

Dosage:

         Blueberry  should be consumed 5.5 to 11 gm following the meal every day. Consult the doctor for prescription of the dosage as it depends upon the individual’s symptoms.

Side Effects of Blueberry:

         Blueberry  raises side effects such as skin rash or irritation, swelling in arms, and dizziness.